In a blog, where healthy living and daily exercise is the main topic, its only natural to have a chapter about start drinking beer. Recently I saw this very amusing filmclip on the internet. There are some similarities between this view on drinking beer and my view on "smoking".
However I find it very amusing and I hope you, dear reader, will too:
If you replace the word beer in this "commercial" with water (NOT plastic bottles!) - you are on the right path!
"Are you overweight and miserable because of it.... - I'm not..."
This also illustrates the sad fact that people always have and always will believe in shortcuts and miracles. Also when it comes to loosing weight and get in shape quick!
They don't exist!
Only one thing works - determination - and the will to pursue your goals! If you are overweight, I'm pretty sure the situation didn't come overnight - and I will promise that it will not change "overnight" -
However I will promise that, if you implement and execute changes in daily routines diet and activity wise - results are inevitable!
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